

The first steps...
To find out more about how I work or to get started working together contact me via email or my website contact form.
I aim to get back in contact within 24hrs to arrange a set time to call to talk things through briefly.
This initial call will be around twenty minutes and is free of charge. It allows us to make introductions, discuss ways of working and should you feel happy to move forward make an appointment for the first session.
If you prefer to text or voicemail, please leave contact details, as I work with clients throughout the day and am often unavailable to answer or in a confidential space.
If you leave a voicemail or text, I will email back with some availability for a call back.
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On booking your first session I will email confirmation of the time and date as well as additional details around how to find me and parking. If we are meeting online, I will attach a Zoom invite link.
You will also receive some paperwork about what to expect and the terms of the therapeutic relationship and how to make payments to return prior to the session wherever possible.

Therapy sessions can be weekly, monthly or fortnightly dependent on need.
Some clients start with more regular contact and then may lessen the frequency over time as they test the waters or feel more able to manage on their own.
In addition to the standard therapeutic hour, I offer a longer session at 1.5hrs for more intense work. These can be as a one off or regular sessions.
(This may be useful if you are only able to meet less frequently or when outdoors you prefer a longer walk)
How people choose to work is dependent on their needs, time and budget. It is entirely your choice and can be adapted at any point throughout our work together if and when things change.
Fees
Longer Session Times
1hr Child Counselling therapy in person/telephone/online £65
1.5hrs Walk and Talk
£95
Standard Therapeutic Hour
1hr Adult Counselling therapy in person/telephone/online £65
1hr Walk and Talk Therapy
£65
Student Counsellors Rate
£55
1.5hr Counselling Therapy in person/telephone/online
£95